Showing posts with label Hair amp; Beauty. Show all posts
Showing posts with label Hair amp; Beauty. Show all posts

Saturday, May 5, 2018

How to Lose Face Fat in 2 days (7 Proven Exercises and Home remedies)

May 05, 2018 1 Comments
Learning how to lose face fat has gained more attention than ever. And this is simply due to the increased attention everyone has placed on their face. The face is the first body part that people notice. Everyone wants to look beautifully especially in the face. But not everyone is free from face fat as their models.








The face is the first to be noticed when compared to our body, double chin, and chubby cheeks can make us look obese even if we are on the average side and not overweight. If you are wondering how to lose face fat quickly, then you’re at the right place.

While the human face is a thing of beauty, maintaining taut, smooth skin often becomes a source of stress as we age. If you’ve ever searched for a natural solution to sagging skin, you may be familiar with facial exercises.






Face fat can make us look heavier than our actual weight and even older. Disciplined diet, regular workout along with some facial exercises can help reduce face fat quickly.

How to Lose Face Fat in 2 days




How to Lose Face Fat in 2 days #health #beauty #fat #fitness

1. Smile


Want to learn how to lose face fat quickly and easily? You’ve got to learn how to smile. Smiling is the best opportunity you can have to lose fat in the face. It’s the best and most easy workout you can do for your cheeks. Let’s see how technically it’s helpful for you to lessen the cheek fat. A smile stretches the muscles of your cheeks. This muscle stretching may lose the fats of the cheeks and really help in to resolve this problem.

How to:

  • Lie on your back without a pillow with knees bent up and feet resting on the bed.

  • Open your mouth widely and then close it slowly while resisting the closing.

  • Try to have a big, wide smile but don’t clench your teeth.

  • While holding the smile, lift your head slightly and then put it down.

  • Do this lifting 7 times.


 

2. Fish Face


The fish face exercise also termed as “smiling fish face”, is a simple and one of the best facial exercises for cheeks that one could do at any time. You may do it while watching T.V or listening to your favorite song. This exercise helps in toning and spreading cheek muscles and lose the face fat fast.


How to:

  • Pout your lips. Suck your cheeks and form a fish face.

  • Try to smile while being in this posture and hold till 5 seconds.

  • Relax when you feel the pressure on your cheeks and jaws.

  • Repeat 15 to 20 times.





The blowing air exercise helps in solving the problem by working almost all the facial and neck muscles and it is one of the effective face exercises to reduce double chin and getting rid of chubby cheeks. It impacts on the cheeks, jaws and neck muscles and tones them to provide a natural facelift to give a more lean appearance.

 

3. Blowing Air Exercise


How to:

  • Begin by sitting straight on a chair. Bend your head back so as to face the ceiling.

  • Pull your lips together and blow out air from your mouth.

  • Keep blowing out air for 5 seconds and then relax.

  • Repeat 15 to 20 times.



 

4. Chin Lifts


In knowing how to lose face fat, the chin lift is a great exercise. It assists in working and stretching most of the facial muscles which include jaw, throat, and neck. But make sure not to use any other facial muscle other than the lips while doing this exercise. You can perform this exercise either in the sitting or standing position.

How to:

  • Throw back your head and stretch your neck as much as you can.

  • Keep your eyes fixed on the ceiling and try moving your lower lip over the upper lip and smile wide.

  • Hold for 10 seconds and repeat 10 times.


 

5. Stretch Your Face Muscles


Another important technique of the face muscles exercise is to stretch your face muscles with the help of your hands. You can do it by lowering your chin in such a way that it starts touching the chest. Then pull the skin in such a way that your skin moves below the cheekbones. Once you are in perfect position, you have to pronounce “Ah”. Remain in static position for a while and repeat the procedure three times a day.


 

6. Jaw Release







Fat face is an enemy to getting attractive. , high cheekbones and a sexier jaw-line jaw release exercise, which is certainly one of the most effective facial exercises for double chin reduction. It helps in stretching and dealing the muscles around your lips, jaws, and cheeks. Begin with sitting or standing in a straight posture and moving your jaw just like you are chewing while keeping your lips closed.

How to:

  • In a seated or standing position, elongate your spine for a tall, straight back.

  • Keeping your lips together, move your jaws down and up, as if you were chewing.

  • Breathe in deeply through your nose and then slowly exhale while humming.

  • When you finish the exhale, open your mouth as wide as possible with the tip of your tongue gently pressed against the back of your bottom teeth.

  • Hold this pose for 5 seconds and continue breathing in and out. You want to complete 2 reps of this exercise.


 

7. Tightly Close The Eyes


Here is another quite simple technique on how to lose face fat. You just need to close the eyes firmly with the help of the muscles of your cheeks. You got to make it sure that you are having a feel of the contraction of your muscles on the face. Just stay in the position for 10 seconds and relax your face muscles after ten seconds. The technique should be repeated 5 times a day at least.









Friday, May 4, 2018

Amazing Hair Mask To Double Your Hair Growth In Just 4 Weeks

May 04, 2018 1 Comments
The beauty of their hair is a very important issue for women. Generally, patience is not their best card when it comes to hair growth. This is why we suggest to follow this AMAZING HAIR MASK for a period of 4 weeks toDOUBLE YOUR HAIR GROWTH.

TRY…IT !

Ingredients :

  • Egg

  • Olive oil – 1 tablespoon

  • Coconut oil – 1 tablespoon

  • Honey – 1 tablespoon


Directions :

  • Take a clean bowl.

  • Add 1 tablespoon olive oil, 1 tablespoon coconut oil and 1 tablespoon honey.

  • Mix it well.

  • Add 1 egg to this bowl.

  • Mix it well for consistency.

  • Apply this hair mask on your scalp and hair thoroughly.

  • Leave it on for  at least 1 hour.

  • Now wash it off with cold water or normal water.


Never use hot water after applying this hair mask. Once you wash it off with water you can use a mild shampoo and a conditioner.

For best results use this hair mask for 2 to 3 times a week. In Just 1 month you will see the desired results.

Benefits of the ingredients of this Hair Mask :


Egg :

Hair primarily constitutes of proteins and amino acids and eggs are powerhouses of proteins, vitamins and fatty acids that nourish the hair extensively. The egg is a great solution to most of the hair problems. Eggs make the hair strong, prevent breakage, make them soft and help in their growth. eggs help to restore the natural oils present in the hair and scalp.It promotes hair growth and cleans and purifies hair. It also adds volume to your hair, controls oily, itchy scalp and strengthen your hair.

Coconut oil :

Coconut Oil promotes scalp health, hair growth and moisturizes dry brittle hair while adding luster, shine, and softness to the hair. It prevents hair breakage and split ends and Slows down hair loss.

Olive oil :

Olive oil helps to control dry and damaged hair. It helps to make hair stronger and healthy. It is a very good moisturizer. It helps to remove the dust and other pollutants from the scalp and promotes hair growth.

Honey :

Honey is a great hair conditioner that smoothes your hair. It is a natural antioxidant, so it tends to make your scalp healthy and stimulate hair growth. As honey is an emollient, it also improves the health of the hair follicles.

Amazing Hair Mask To Double Your Hair Growth In Just 4 Weeks #hair 3beauty #diy #haircare #beautytips #fitness #health

Sunday, April 29, 2018

Home Remedies to Get Rid of White Fat Bumps Around Eyes Naturally

April 29, 2018 0 Comments
The small white bumps on your skin which usually appear around your nose, cheeks or eyes are called milia. They’re also known as milk spots and are quite common in babies. They happen as a result of keratin getting trapped under the skin.

Milk spots can often happen after some skin care treatment like laser treatments, steroid creams, sun exposure, burns or blisters. As they’re nothing serious and have no unwanted side-effects on your overall health if you have milk spots don’t be alarmed.

They may not pose a health risk but they are still unpleasant to look at and many people would like to get rid of them. Luckily for you, there are a few very effective natural remedies you can use to get rid of milk spots and we’ll share with you a couple of them:

Home Remedies to Get Rid of White Fat Bumps Around Eyes Naturally #health #beauty #fitness #eye

7 Effective Natural Remedies for Milia (milk spots)

  1. Oatmeal


Oatmeal is an excellent remedy for milk spots. Grind oatmeal with a spice grinder, you can grind a larger amount and store it for later use, for this remedy you’ll only need a tablespoon of oatmeal. Until everything is combined into a thick pastemix the oatmeal with a few drops of water. Paying special attention to the areas with milk spotsexfoliate your face with this oatmeal paste.

  1. Steam treatment


When it comes to milk spotssteaming is a simple technique but a rather effective one. Boil some water and pour it in a small basin. Position your face over the steaming water and cover your head with a towel so that the steam is focused on your face. Let the steam open your pores and for best results perform this treatment every day.

  1. Honey


Honey is a remedy for everything, including milk spots. Just apply some honey on your milk spots every day but make sure the honey you use is organic; it’s the best one for this use. For about 20 minutes leave the honey on your face and rinse your face with some warm water.

  1. Tomato Juice


Against milk spotstomato juice is also an effective natural remedy. Grab one tomato, cut it into half and rub its juice over the milk spots on your face. Leave it on for about 20 minutes and rinse with lukewarm water. Repeat the treatment twice a weekfor best results.

  1. Castor Oil


Castor oil is an excellent oil with a plethora of health benefits. It’s mostly used for hair growth and eyebrows and eyelashes thickening but it’s effective against milk spots as well. Combine 1tsp of the oil with 1tsp of olive oil and apply the mixture directly on the milk spots. Leave the mixture on for 10-20 minutes and rinse it off with warm water.

  1. Sugar + Lemon exfoliation


Excellent method for milk spots eliminationis a nice exfoliation once or two times per week. Here’s how you can do it: mix 1tsp of sugar with a drizzle of lemon juice and massage your face with this mixture. Using circular motionsgently apply it over the milk spots. For a few minutes massage the milk spots and rinse with water afterwards.

  1. Tea Tree Oil


For milk spotstea tree oil is a great remedy. You can find it in almost every health store and it’s very good for all kinds of skin problemsthanks to its antibacterial properties. For best resultsbuy a good quality tea tree oil. Apply the tea tree oil on the affected areas and leave it on during the night. Rinse it off with some waterwhen you get up the next morning. The oil is super grease so you might want to tie your hair overnight to avoid greasing it.

Monday, April 16, 2018

She Washed Her Face With This and Her Daughter Could Not Believe It, Because She Seemed Younger Than Her! Say Goodbye To Wrinkles, Dark Spots and Acne!

April 16, 2018 0 Comments
This homemade lotion made of parsley leaves and lemon (or apple cider vinegar) will help you to whiten your skin and clean your face from dark spots and freckles and your skin will receive a healthy shine!

You can prepare this lotion very easily and use it every day for your facial care.

Parsley is rich in vitamins and minerals, and its juice contains essential oils with a contained high place of potassium and manganese.

It is even used as a remedy for fever, renal illnesses, urinary tract illnesses, diabetes, eye inflammation and fatigue.

In cosmetics, parsley has always been used because of its whitening and regenerative properties.

It eliminates the redness, annoyance, and distension perfectly, whitens the skin, refreshes it and strengthens it.

It is excellent for the care of the skin around your eyes.

It helps you eliminate acne and blackheads.




Say Goodbye To Wrinkles, Dark Spots and Acne



 She Washed Her Face With This and Her Daughter Could Not Believe It, Because She Seemed Younger Than Her! #health #beauty #skin #skincare #beautytips #fitness #diy



Ingredients



  • 2 tablespoons of parsley leaves

  • 1 teaspoon of lemon juice or apple cider vinegar

  • 200 ml of water


Instructions



  1. Pour 200 m of boiling water on the 2 tablespoons of freshly cut parsley leaves and simmer it for 15 minutes.

  2. Remove it from the fire and leaves it to cool down.

  3. When it becomes cold, add 1 teaspoon of lemon juice or apple cider vinegar.

  4. Store the mixture in a glass bottle.

  5. Keep it in the fridge.





 

How to use it:


Use the lotion every morning and every night.

This homemade lotion closes the pores on your face perfectly but also cleans and whitens the skin.

Thanks to the only properties parsley have it helps the freckles and dark spots to disappear and you’ll have a clear and brilliant complexion again.

Use it every day and after one month, the spots and the dirt from your face will disappear.

For the eyes:


If you want to get rid of the dark circles and redness of your eyes, prepare the same lotion but without adding the lemon juice.

Soak a cotton ball in the lotion and put on your eyes in the morning and at night, allowing it to act for 5 minutes.

Thursday, March 29, 2018

If You Want To Regrow Thick, Strong Hair Mix These 3 Ingredients!

March 29, 2018 0 Comments
veryone loses hair. So if you notice a few strands of hair on the floor in your bathroom, it might not be cause for concern. It’s normal to lose about 50-100 hairs per day. But if you begin to notice bald patching or excessive thinning, you may be experiencing hair loss.

What Causes Hair Loss?



Millions of people experience hair loss for different reasons. When hair loss happens suddenly, it may be due to illness, diet, medicine or childbirth. When hair loss happens more gradually, it may be hereditary. Factors that can cause hair loss include:


– Hereditary thinning or baldness

– Autoimmune disease

– Major surgery

– Severe infections

– Cancer treatments

– Childbirth

– Menopause

– Stress

– Weight loss

– Iron deficiency

– Eating disorder

– Medication

– Hair products


You surely have already tried some of the hair products which promise to reverse the hair loss process, but none of them actually works.

If You Want To Regrow Thick, Strong Hair Mix These 3 Ingredients! #hair #skin #beauty #longhair #stronghair #remedy #beautyblogger



The following natural hair tonic will provide amazing effects, as it will help you strengthen and regrow your hair. It is affordable and easy to make, as it contains three ingredients:



1. Castor Oil


This oil is high in the amino acid ricinoleic, which enters the skin of the scalp and follicles, and regulates the pH levels, preventing hair loss and dandruff.


2. Egg Yolk


The eggs have lots of beneficial ingredients in its content. The protein, fatty acids, and vitamins are one of them which are responsible for giving strength to your hair. The vitamin that provides moisturizing to your hair is vitamin A, which is present in the content of the yolk which also can promote growth.  Lecithin as another beneficial ingredient will protect the hair from breakage.


3. Honey


Full of antioxidants this natural product can provide some softness to your hair and at the same time will boost the follicles and the scalp. In this tonic honey will provide you healthy grow and as well promoting growth.  Honey also has the power to moisturize your hair to be exact the sugar in the honey which also can prevent hair loss.


Here is how to prepare the natural hair tonic:



Ingredients


– 2 tablespoons of castor oil

– 1 egg

– 1 tablespoons of honey


Preparation


1. Combine all of the ingredients into a bowl and stir well. You can double or triple the recipe depending on the length of your hair.

2. Apply for to the scalp and roots of the hair, then apply the remaining mixture to the rest of your hair.

3. Put a shower cap on to cover your hair and let the tonic sit for 2-4 hours.

4. Rinse, wash and condition your hair as usual.

5. Use this tonic once or twice a week. In about 2 months, you’ll notice the amazing results!

Tuesday, March 27, 2018

The Miraculous Hair Mask That Will Make Your Hair Grow In 1 Week

March 27, 2018 2 Comments
If you are among those suffering from hair loss, well you don’t have worry anymore. There is a natural remedy that can stop hair loss and make your hair grow faster.

This remedy is completely natural and doesn’t contain toxins.

Ingredients:

– Half a banana
– Half a cup of beer
– 1 egg yolk
– 1 tablespoon of honey

Method of preparation:

Mix everything in a blender and apply the mask all over your hair. Let this amazing hair mask to act for 2 hours, and then rinse with warm water.

The Miraculous Hair Mask That Will Make Your Hair Grow In 1 Week #health #beauty #diy #healthy #hair #mask

Sunday, March 25, 2018

This Is How To Use Coconut Oil And Baking Soda To Look 10 Years Younger

March 25, 2018 0 Comments
If you have problems with wrinkles and sagging facial skin, do not worry. In the following text we will present you amazing homemade natural cleanser that will put an end to your problems.

In this article, we will show you a recipe for an incredible natural face cleanser that will provide deep cleansing of the pores and aid your efforts to remove acne and blackheads.

In addition, this natural combo will help you get rid of dead skin cells, eliminate excess dirt and dust and remove acne, scars, and redness.

This natural face cleanser combines two amazingly effective natural ingredients – coconut oil and baking soda.
As we all know, baking soda is a very strong, versatile ingredient that is utilized in many different ways. For instance, people use baking soda to prepare different baked goods, as well as when performing household chores. Baking soda comes in handy when you are in need of a natural polishing or deodorizing product.

 This Is How To Use Coconut Oil And Baking Soda To Look 10 Years Younger #beauty #health #diy #backing #oil


In addition, some of them use baking soda as a cleaning product, as a replacement for toxic and harmful commercial cleaners.

COCONUT OIL AND BAKING SODA FACE MASK


Ingredients

  • 2 teaspoons of extra virgin coconut oil

  • A teaspoon of baking soda




 

PREPARATION

Mix the ingredients in a bowl until they form a paste. Apply it on the affected area, rubbing slowly.

Leave the mask on for 5 minutes and then rinse your face with warm water. You can apply a gentle massage after treatment.

You do not need to apply a moisturizer after the procedure because coconut oil will hydrate your skin perfectly.

If you enjoyed this post, I’d be very grateful if you’d help it spread by emailing it to a friend, or sharing it on Pinterest. Thank you! <3

Wednesday, March 21, 2018

99 Quick and Fascinating Facts About the Human Body

March 21, 2018 0 Comments

  1. The only part of the body that has no blood supply is the cornea of the eye. It receives oxygen directly from the air.

  2. The human brain has a memory capacity which is the equivalent of more than four terabytes on a hard drive.

  3. A newborn child can breathe and swallow at the same time for up to seven months.

  4. Your skull is made up of 29 different bones.

  5. Nerve impulses sent from the brain move at a speed of 274 km/h.

  6. A single human brain generates more electrical impulses in a day than all the telephones of the world combined.

  7. The average human body contains enough sulphur to kill all the fleas on the average dog, enough carbon to make 900 pencils, enough potassium to fire a toy cannon, enough fat to make seven bars of soap and enough water to fill a 50-litre barrel.

  8. The human heart pumps 182 million litres of blood during the average lifetime.

  9. 50,000 cells in your body died and were replaced by new ones while you were reading this sentence.

  10. The human embryo acquires fingerprints within three months of conception.

  11. Women’s hearts beat faster than men’s.

  12. A man named Charles Osborne hiccupped for a total of 68 years.

  13. Right-handed people live, on average, nine years longer than left-handed people.

  14. About two thirds of people tilt their head to the right when kissing.

  15. The average person forgets 90% of their dreams.

  16. The total length of all the blood vessels in the human body is about 100,000 km.

  17. On average, a person’s respiration rate is one third higher in spring than in autumn.

  18. By the end of a person’s life, they can recall, on average, around 150 trillion pieces of information.

  19. We lose 80% of our body heat from the head.

  20. When you blush, your stomach also turns red.

  21. A feeling of thirst occurs when water loss is equal to 1% of your body weight. The loss of more than 5% can cause fainting, and more than 10% causes death from dehydration.

  22. At least 700 enzymes are active in the human body.

  23. Human beings are the only living things which sleep on their backs.

  24. The average four-year-old child asks 450 questions a day.

  25. Not only human beings, but also koalas have unique finger prints.

  26. Only 1% of the bacteria can result in the human body becoming ill.

  27. Everyone alive on Earth could comfortably be placed into a cube with sides 1000 meters long.

  28. The scientific name for the belly button is the umbilicus.

  29. Teeth are the only part of the human body which cannot heal themselves.

  30. On average, a person needs seven minutes to fall asleep.

  31. Right-handed people chew most of their food on the right side of their mouth, whereas left-handed people do so on the left.

  32. Only 7% of people are left-handed.

  33. The fragrance of apples and bananas can help a person to lose weight.

  34. If allowed to grow for their whole lifetime, the length of someone’s hair would be about 725 kilometres.

  35. Out of all the people who can move their ears, only one third of them are able to move just one ear.

  36. During their lifetime, a person will on average accidentally swallow eight small spiders.

  37. The total weight of the bacteria in the human body is 2 kg.

  38. 99% of the calcium contained in the human body is in one’s teeth.

  39. Human lips are hundreds of times more sensitive than the tips of a person’s fingers.

  40. A kiss increases a person’s pulse to 100 beats per minute or more.

  41. The total strength of masticatory muscles on one side of your jaw is equal to 195 kilograms.

  42. A person passes on 278 different types of bacteria to another person when they kiss them. Fortunately, 95% of them are not harmful.

  43. Parthenophobia is a fear of virgins.

  44. If you collected all the iron contained in the human body, you would get just a small cog, big enough only for use in your watch.

  45. There are more than 100 different viruses which cause a cold.

  46. If someone kisses another person for a certain amount of time, this is much more effective in terms of hygiene than using chewing gum, as it normalises the level of acidity in your oral cavities.

  47. You can lose 150 calories per hour if you hit your head against the wall.

  48. Human beings are the only animals which can draw straight lines.

  49. Human skin is completely replaced about 1,000 times during a person’s lifetime.

  50. A person who smokes a pack of cigarettes a day is doing the equivalent of drinking half a cup of tar a year.

  51. Women blink about two times less often than men.

  52. The structure of the human body contains only four minerals: apatite, aragonite, calcite, and crystobalite.

  53. A passionate kiss causes the same chemical reactions in the brain that skydiving and firing a gun do.

  54. Men are officially classified as dwarves if their height is below 1.3 m, whereas for women the measure is 1.2 m.

  55. Fingernails grow about four times faster than your toenails.

  56. People with blue eyes are more sensitive to pain than others.

  57. Nerve impulses in the human body move at about 90 m/s.

  58. 100,000 chemical reactions occur in the human brain every second.

  59. Everyone has dimples on their lower back, but on some people they are more pronounced than on others. They appear where the pelvis joins with the sacrum, so their appearance makes sense.

  60. If one identical twins lacks a certain tooth, the other twin will not have that tooth either.

  61. The surface area of the human lungs is approximately equal to the area of a tennis court.

  62. During a person’s lifetime, they spend about 2 weeks kissing.

  63. The facial hair of a blonde-haired man grows faster than that of a man with dark hair.

  64. Leukocytes in the human body live for two to four days, and erythrocytes for three to four months.

  65. The strongest muscle in the human body is the tongue.

  66. The human heart is approximately equal in size to that of a person’s fist. An adult’s heart weights 220-260 grams.

  67. At birth, there are 14 billion cells in the human brain. This number does not increase throughout a person’s lifetime. After 25 years, the number of cells falls by 100,000 every day. About 70 cells die in the minute it takes you to read a page in a book. After 40 years, the decline of the brain accelerates sharply, and after 50 years neurons (that is, nerve cells) shrink and the brain gets smaller.

  68. At birth, a child’s body is made up of around 300 bones. But an adult has just 206.

  69. During a person’s lifetime, the small intestine is about 2.5 meters. After they die, the muscles in the walls of their intestine relax, and it’s length increases to 6 meters.

  70. Your right lung can take in more air than your left.

  71. An adult person performs around 23,000 inhalations and exhalations a day.

  72. The smallest cells in a man’s body are sperm cells.

  73. There are about 40,000 bacteria in the human mouth.

  74. Each of us has around 2,000 taste buds.

  75. The human eye can distinguish 10 million different colours.

  76. The chemical compound in the body which causes feelings of ecstasy (phenylethylamine) is also contained in chocolate.

  77. The human heart pumps blood at such pressure that it would be able to raise blood up to the fourth floor of a building.

  78. A person burns more calories when they are asleep than when they watch TV.

  79. Children grow faster in the spring.

  80. Every year more than 2 million left-handed people die because of mistakes they make when using machines designed for right-handed people.

  81. It turns out that one man in every three hundred is capable of satisfying themselves orally.

  82. A person uses 17 muscles when they smile, and 43 when they frown.

  83. By the age of 60 most people lose half of their taste buds.

  84. The rate at which a person’s hair grows doubles during an airplane flight.

  85. One percent of people can see infra-red light and 1% can see ultra violet radiation.

  86. If you were locked in a completely sealed room, you would not die due to a lack of air, but from carbon dioxide poisoning.

  87. Statistically, only one person out of two billion reaches the age of 116 years old.

  88. On average, a person says 4,800 words in 24 hours.

  89. The retinas inside the eye cover about 650 square mm and contain 137 million light-sensitive cells: 130 million are for black and white vision and 7 million are for helping you see in colour.

  90. Our eyes remain the same size as they were at birth, but our nose and ears never stop growing.

  91. In the morning, a person is about 8 millimetres taller than in the evening.

  92. The muscles which help your eyes to focus complete around 100,000 movements a day. In order to make your leg muscles do the same amount of movements, you would need to walk 80 kilometres.

  93. A cough amounts to an explosive charge of air which moves at speeds up to 60 miles per hour.

  94. According to German researchers, the risk of having heart attack is higher on Monday than on any other day of the week.

  95. Bones are about 5 times stronger than steel.

  96. It is impossible to sneeze with your eyes open.

  97. Ingrown toenails are hereditary.

  98. A person would die quicker from a total lack of sleep than from hunger. Death would occur after ten days without sleep, whereas from hunger it would take several weeks.

  99. The average life expectancy is 2,475,576,000 seconds. During this time we pronounce, on average, around 123,205,750 words and have sex 4,239 times.


99 Quick and Fascinating Facts About the Human Body #fact #about #beauty #health #fitness #womens #beautyblogger

Saturday, February 17, 2018

I Thought it Was Another Lie on The Internet, But They Simply Disappeared! This Thing Forever Killed Black Spots And Smoothed My Skin Like a Baby!!!

February 17, 2018 0 Comments
Because of several main causes blackheads, black spots and all types of skin problems appear: improper skin care, excessive consumption of junk food, but also hormonal changes. It will never be nourished properly if we don’t use different masks, scrubs and creams and take care for our skin.

We’ve prepared you an excellent and very effective homemade remedy in this article that will help you clean all of the black spots from your face! People have already tried it and it really does wonders for your skin!

You need:



  • Toothpaste

  • a brush for facial cleaning

  • 1/4 of a teaspoon of salt

  • sterile gauze

  • water (you can use a decoction of chamomile)

  • 1/2 a teaspoon of white clay

  • 1/4 teaspoon of yogurt (you can also use cream)


PROCEDURE:


First Step


bBy using a brush for cleaning the face mix the toothpaste with the salt. Apply the mixture on the problem areas and rub gently. Then wash your face with warm water or chamomile tea.

Second step


Cut a small piece of sterile gauze and then soak it in some warm water or chamomile tea. Put a bandage on the face and leave it on for 15­30 seconds.

Third step


Until it becomes a smooth mixture stir the clay and yogurt. Directly onto the problem areas apply this mixture and let it act 10 minutes. Wash your face with cold water or chamomile tea. The black spots will disappear very quickly!

Perform this procedure once a week to keep your skin young and silky soft! Remove those nasty black spots right away!

I Thought it Was Another Lie on The Internet, But They Simply Disappeared! This Thing Forever Killed Black Spots And Smoothed My Skin Like a Baby!!! #health #beauty #beautyblogger #diy

Tuesday, February 13, 2018

I WAS 33 WHEN I GOT WRINKLES ON MY FACE BUT THEN MY GRANDMA SHOWED ME THIS MASK AND IT COMPLETELY CHANGED MY LIFE

February 13, 2018 0 Comments
This is a very simple mask, and I knew about it since last many years but tried it recently when my grandma forced me to try this.

For this peel off mask, you will need:

  • 4 organic egg whites*

  • 1 organic lemon, freshly squeezed

  • Use egg white. A beaten egg white with 1/2 tsp. lime juice tightens your skin and closes pores. Froth the white with a fork, combine the lime juice and brush it onto your face. Let it dry for 15 to 20 minutes, then rinse it off with a warm washcloth.


*Please note, this is not a peel-off mask, it’s a rinse-off mask (hence the number of egg whites).

The egg whites give your skin a fresh glow, help ward off blackheads and prevent wrinkles.


Apart from this I also tried ripe banana on my face. Mash a ripe banana until it’s creamy. Spread it all over your face and leave it on for 15 to 20 minutes. Rinse it off and pat your face dry. Bananas contain antioxidants and minerals that help the skin restore itself and prevent wrinkles.

The key ingredients are potassium and other antioxidants that keep the skin looking young and healthy.

I WAS 33 WHEN I GOT WRINKLES ON MY FACE BUT THEN MY GRANDMA SHOWED ME THIS MASK AND IT COMPLETELY CHANGED MY LIFE #health #beauty #diy

 

Monday, February 12, 2018

You Need Just 1 Ingredient To Prevent All Ageing Signs

February 12, 2018 0 Comments
You will not believe but just 1 natural ingredient can give you your younger looking skin back. This one ingredient will prevent wrinkles and stop sagging Skin.

Most of the women in the world spend a large amount of money for expensive cosmetics to prevent wrinkles. But these expensive cosmetics and beauty treatments don’t give the desired results to get rid of wrinkles or stop sagging skin. Besides skin care products are harmful. If you have saggy skin or Loose skin, Don’t worry. In this post I will discuss about an alternative solution to get rid of wrinkles and aging process.

Anise is a powerful spice, which will help you reduce the wrinkles and slow down the aging process. Because anise has anti aging properties. It works better than anti wrinkle cream. It is very effective to prevent skin from sagging, You will be able to elminate wrinkles in just few days.

How to use anise seed to get rid of wrinkles?


It’s a very simple and easy method.

You will need:

  • A handful of anise.

  • 1 cup of water.

  • A Small pot.


Boil the water in the small pot. Add the anise seeds to it and let it boil it for a few minute. Let it cool off . pour the anise tea in a container.

How to apply?

In the morning, wash your face with this mixture, particularly in the areas where you have lines and wrinkles. Your skin will be smooth and wrinkle free you will look like younger. It will tighten skin more effectively than skin tightening cream.

You Need Just 1 Ingredient To Prevent All Ageing Signs #health #beauty #beautycare #beautyBlogger

Desi Formula To Get Rid Of Premature White Hair

February 12, 2018 0 Comments
This is an all in one treatment for your hair. This will make your hair long, healthy and will make all premature white hair black again

For this remedy you will need

  • Onion

  • Lemon


Preparation:

Peel and grate one onion

Now remove juice of this with help of muslin cloth

Process to follow

  1. Take half part of lemon

  2. Rub this lemon slice on your scalp and leave for 5 minutes

  3. Now apply onion juice on your scalp

  4. Let it dry for 30 minutes

  5. Shampoo and condition your hair


My Neighbor Told Me This, in Just 2 Days All Of My White Hair Turned to Black Naturally #hair #beauty #health  #haircare

Saturday, February 3, 2018

YOUR EYESIGHT WILL IMPROVE AND YOUR HAIR WILL GROW LIKE CRAZY: ALL YOU HAVE TO DO IS EAT 3 SPOONS OF THIS REMEDY AND YOU WILL WITNESS A MIRACLE!

February 03, 2018 6 Comments

POOR EYESIGHT AND HAIR LOSS ARE GETTING MORE COMMON THAN BEFORE. A LOT OF PEOPLE ARE STRUGGLING WITH THESE CONDITIONS WHICH ARE PRIMARILY CAUSED BY AGING BUT THERE ARE OTHER FACTORS INVOLVED AS WELL. FORTUNATELY, THERE ARE NATURAL REMEDIES THAT CAN HELP YOU TO TREAT THESE CONDITIONS.


The following remedy presented in this article can drastically improve your overall health, but they are very effective in treating the conditions mentioned in the title.

Ingredients:

-4 lemons

-1kg of honey

– 3 garlic cloves

-200 grams of flaxseed oil

YOUR HAIR WILL GROW LIKE CRAZY AND YOU'LL HAVE EAGLE EYESIGHT: EAT 3 TABLESPOONS A DAY AND YOU'LL WITNESS A MIRACLE! #HEALTH #FITNESS #HAIR #BEAUTY #HAIRCARE #DIY

Method of preparation:

First you peel the garlic cloves and you blend them together with the lemons, afterwards you add the flaxseeds and honey and you stir until you get a homogenous mixture. Transfer the mixture into a jar, seal it and put it into the fridge.

 

How to use it:

Consume a tablespoon of the mixture 30 minutes before your meal 3 times per day. This mixture will do wonders for your health and it will improve your eyesight and your hair will grow like crazy!

Saturday, January 27, 2018

How to get rid of Blackheads naturally

January 27, 2018 0 Comments
Blackheads are scientifically  known as Open Comedo. This problem happens to both men and women. Blackheads are small bumps that appear due to pores becoming clogged with oil, impurities and dead skin. They are type of acne that usually form on the face, we often see it on our nose, chin, and cheeks, but they can also appear on the back, chest, neck, arms, and shoulder.

Blackheads are not included in the health issues but it really looks weird and dirty. It simply interfere your beauty statement and gives your face an unpleasant appearance.


The good news are that there are many effective ways to remove blackheads, ( even the stubborn ones). In this article I'm going to share with you some ingredients that you can easily find in your kitchen and use to get rid of blackheads.



Honey and Flour




Honey is both antibacterial and antiseptic, properties that help remove blackheads by destroying germs or impurities that clog pores. Honey also acts as a natural antibiotic, helping to pull dirt from the pores of the skin to clear blackheads as well as tightening and hydrating the pores for a clear complexion. This mask is very easy and it will give you fast results.


Ingredients


  • 1 tablespoon of flour

  • 1 teaspoon of warm water

  • 1 teaspoon of honey


Directions




  • Mix all the ingredients together until you get a sticky and consistent paste. If the mixture is too thick, add water as needed.

  • Take a post-it note and cut it into stripes. Use the mask as a glue and pass the strips on the area you want to eliminate the blackheads.

  • Leave the strips on your face for 10 minutes and then remove them and rinse your face with warm water and apply your favorite moisturizing cream



The Fastest Blackheads Remover #health #beauty #moles #blackheads #pimple #facecare #beautyblogger



Honey and Baking Soda





Baking soda is an excellent exfoliator to scrub away dead skin cells, leaving the skin soft and smooth. Baking soda neutralize the skin`s pH, which encourages the skin to produce less oil, and this is very essential to get rid of blackhead.


Ingredients



  • 2 tablespoons of baking soda

  • 1 tablespoon of honey


Directions





  • Mix the two ingredients together until you get a sticky paste,

  • Massage the mix on your face and leave it on for 10-15 minutes

  • Wash your face with lukewarm water and then apply a moisturizing cream





Honey and Cinnamon





Cinnamon is an antibacterial  spice that can be used to make an aromatic face mask that offers all sorts of benefits to the skin including the removal of blackheads. It also helps to eliminate flaky skin, as well as acne, and it can be used as a body scrub for a smoother and more glowing complexion.


Ingredients



  • 1 teaspoon of honey

  • 1 tablespoon of Cinnamon powder

  • Cotton Balls- as required


Directions





  • Mix honey and cinnamon powder to make a smooth paste.

  • Apply the paste on the area you want to remove the blackheads.

  • Put the cotton ball on that area for about 5 minutes, and then take  it off, and you will notice that the blackheads will stick on that cotton ball.

  • Wash your face with cold water and then apply a moisturizing cream




Baking Soda  and Lemon Juice





Lemon juice contains citric acid which works as a natural astringent to remove dead skin, making it perfect for unstopping clogged pores. Lemon is also rich in vitamin C, an antioxidant that stimulates collagen production to improve skin health and reduce scarring acne.


Ingredients



  • 1 tablespoon of lemon juice

  • 1 tablespoon of baking soda

  • 1 teaspoon of honey


Directions





  • Blend the ingredients all together until you get a good paste.

  • Use a cotton swab to apply the paste on the areas you want to eliminate the blackheads

  • Let this mask sit on your face for 10 minutes

  • Rinse off your face with lukewarm water and apply your moisturizer.





Egg white and Paper strip





Egg whites are rich in protein and albumin which offers skin toning properties and helps to promote wrinkle-free skin. Due to their ability to tighten the skin and minimize pores, using egg whites is especially good for oily skin and reduces the chances of future blackheads while also removing current blackheads at the same time.


Ingredients




  • Egg white

  • Paper towel cut into small strip


Directions





  • Separate your egg white and place it in a small bowl.

  • Dip your strip into the egg white.

  • Remove the excess egg white from the strip

  • Apply to the area you want to eliminate the blackheads and let it sit for 15 minutes

  • Pull it off slowly starting on the side

  • Rinse off your face with lukewarm water and apply your moisturizer.





Turmeric  and Egg White


 Turmeric is famous in countries like India for its bleaching properties. Turmeric can be very effective when applied on the nose or the entire face to remove blackheads and also  remove minor burns in some cases. Turmeric is widely used in treatments to lighten the skin and  remove acne scars.

Egg white is a good source of many vitamins and minerals that will  tighten your skin and increase the production of collagen. Egg whites will moisturize and exfoliate your skin.


Ingredients



  • 1 egg white.

  •  2 tablespoons of turmeric.

  • 1 teaspoon of olive oil


Directions:



  •  In a small bowl mix turmeric powder with the egg white and olive oil.

  • Mix it well until you get a smooth paste.

  • Apply it on the affected areas where you want to remove the blackheads.

  • Allow the paste to dry on your face , that may take 15 minutes.

  • Wash it off with water and apply a moisturizer.






Green Tea  Leaves


 Green tea is  used in many face masks, due to its exfoliator action. Green tea is also a rich source of antioxidants, and that's why is used in many face masks to remove acne scars.



  • Mix one teaspoon of green tea leaves in purified water  so that you can make a paste.

  • Scrub the mixture gently on the affected area that you want to remove the blackheads.

  • Allow the green tea leaves sit on the afected areas for 8 minutes.

  • Rinse it off with water and then apply your moisturizer.






Epsom Salt


Epsom salt has numerous health, skin and beauty benefits that include treating acne, its scars, blemishes, and blackheads. It contains magnesium, which will help regulating the activity of enzymes  in the body which can prevent the formation of bumps.This salt also contains sulfate, which help to flush out the toxins, dirt and other impurities from the body to disinfect the skin. Epsom Salt is very effective when it comes to  smoothly remove  blackheads, leaving the skin soft and supple.




  • First wash your face with lukewarm water to open the pores.

  • In a small bowl mix one tablespoon of Epsom salt with a few drops of iodine and hot water.

  • Let it sit for 5 minutes or until  the salt dissolve completely.

  • Allow the mixture to cool down at room temperature.

  • Apply the mixture with a cotton ball on the affected area and let it sit on the affected areas  for about 10 minutes or until it dries.

  • Wash it off with lukewarm water and pat dry.




Choose the best recipe for yourself and let me know in the comments, how did it go. These masks usually show fast results, but you know, there are many types of skin, so if it doesn't work on your first try, don't give up.  I can guarantee that after a week at least you  will start seeing results.



Tips to Prevent Blackheads on the Nose



  • Drink a lot of water. This will keep you very hydrated, and prevent your skin from drying out.

  • Try to follow a healthy diet. Consume foods that are rich in  vitamins, minerals and nutrients.

  • Wash you hands before touching your face.

  • Always remove makeup before going to bed.

  • Never pop or squeeze blackheads or pimples.  This usually makes the the bacteria spread all over your face.




Wednesday, January 17, 2018

This Can Even Whiten Extremely Yellow Teeth And Remove That Nasty Plaque And Tartar Buildup!

January 17, 2018 1 Comments
If you want to avoid going to the dentist, the best option you have for removing plaque buildup is the DIY treatment we recommend here.

What you need:


  1. Baking soda

  2. Toothbrush

  3. Hydrogen peroxide

  4. Salt

  5. Water

  6. Cup

  7. Dental pick

  8. Antiseptic mouth wash


#1. Start by mixing 1 tbsp. baking soda with ½ tsp. salt in a small container. Wet your toothbrush then dip it into the mix. Brush your teeth as usual then spit. Make sure you brush for about five minutes.

#2. Mix some hydrogen peroxide with some warm water then swish around your mouth for a minute, then spit and rinse with cool water.

#3. Using a dental pick, remove the yellow tartar from your teeth. Don’t scrape too hard as you may damage your gums.
#4. In the end, rinse your mouth with a sterile mouth wash. Repeat the treatment every two days.

Additional oral hygiene tips:

This Can Even Whiten Extremely Yellow Teeth And Remove That Nasty Plaque And Tartar Buildup! #health #teeth #fitness #beauty #diy

Brush regularly using a soft brush and vertical movements. Make sure you also clean the space between your gums and teeth.

Floss regularly.

Spicy food can stimulate the production of saliva, which naturally cleans your
Rub your teeth with an orange peel before going to bed to kill mouth bacteria that stick on your teeth. Don’t rinse afterwards.

If you find the article useful, don’t forget to share it with your friends and family. Thank you.

 

Sunday, January 14, 2018

Put A Few Drops Of This Syrup On Your Scalp And Wait To See All Your Lost Hair Grow Back…Awesome

January 14, 2018 0 Comments
Hair loss is one of the most common problems we face today. What is also common is our lack of knowledge about the wonderful and simple ways through which we can treat the condition. Hair fall is common in both men and women.

You may be seeing more hair in your brush than normal for several reasons. Vitamin deficiencies, thyroid problems, and menopause are all culprits of hair loss.

Too much stress, excessive smoking, nutritional deficiencies, hormonal imbalance, genetic factors, scalp infections, use of wrong or chemically enriched hair products are also factors for hair loss.

Put A Few Drops Of This Syrup On Your Scalp And Wait To See All Your Lost Hair Grow Back #health #hair #beauty #grow #diy #oil
Ingredients


  • 50ml of Ricino oil.

  • 20ml of organic Coconut oil.

  • 10ml Rosemary essential oil.

  • 5ml Lavender essential oil (optional)


How To Prepare And Use

The first thing you should is to put 50 ml castor oil in a serum drop jar. Add 20 ml of organic coconut oil in order to dilute it. The next thing you should do is to add 10 ml Rosemary oil and the stir all the ingredients together. Close and shake the jar once prepared. The serum is ready to use.

Apply a few drops of the mixture on the problem and bald area. Water the serum on the scalp by using your fingers. Apply the serum 2-3 times a day in order to get the best results. You will notice the first results in just two weeks!

Tuesday, January 9, 2018

Destroy Your Moles, Warts, Blackheads, Skin Tags And Age Spots Completely Naturally

January 09, 2018 0 Comments
Almost everyone has some skin problems no matter what the cause is. Because of the sensitivity of our skin we tend to have skin tags, moles, skin breakouts or clogged pores. This usually happens when we have some hormonal imbalance or many changes in our lifestyle and food consummation.\

Destroy your Moles, Warts, Blackheads, Skin Tags and Age Spots Completely Naturally
Credit:healthrevolutionmagazine.com

The usage of fancy skin and beauty care products which make your skin look shine and clear, is increasing more and more.
These products are full with chemicals which can cause damages to our skin. But, there is alternative to all these harmful products, and it is all natural without any side-effects. This can be as effective as any other expensive product since it can get rid of all skin issues and improves the appearance of it too.
Read the most effective solutions for any skin problem:

Moles

This skin issue can appear no matter whether you are kid or adult at any time. They can appear because of great exposure to the sun or pure genetics. Moles are similar to skin pigmentation cells which are called melanocytes.
Resolve them by using Garlic
Plain garlic or garlic extract can eliminate the moles in no time. Protect the skin around the mole with petroleum jelly and masking tape before you apply the garlic. Then, apply the pressed garlic or the extract and secure it with bandage. Leave the garlic to act for about four hours and repeat the process every day until you notice any difference.
Resolve them by using Baking Soda and Castor Oil
The same results can be achieved by using Castor oil and baking soda. The combination of these two will form a gummy paste and you should apply it to the mole. Make sure the mixture is secured with bandage and leave it until the morning. Remove everything and wash off the area. For better results, repeat the procedure every night until it recovers.
Resolve them by using Apple Cider Vinegar
You will need some apple cider vinegar and a cotton ball. Soak the cotton ball in the apple cider vinegar, and gently place it on the mole. Cover it with medical tape and leave it for eight hours. After this 8 hours remove the tape and you will notice that the mole is gone.

Warts

Destroy Your Moles, Warts, Blackheads, Skin Tags And Age Spots Completely Naturally #health #fitness #moles #warts #beauty #women

These are as a result of the virus called HPV or papilloma virus. They look like mucous membranes or like small bumps on your skin. They are usually treated with salicylic acid or with freezing method.
Resolve them by using Bananas
Warts will disappear if you use banana peel. All you need to do is to rub the wart with the banana peel every night.
Resolve them by using Pure Raw Honey
You can remove the wart while rubbing honey on it and use a bandage to cover. Wait until the next morning and you will notice that the wart is removed.
Resolve them by using Apple Cider Vinegar
Use a cotton ball to soak it in apple cider vinegar and cover it with medical tape. Leave it to act overnight or if you have time for 24 hours and then, replace it with another cotton ball. You will se that the wart is shriveling and it will disappear completely.
You can use garlic juice or crushed one as well. In two weeks of covering the wart with garlic juice it will vanish. You must do this two times a day.

Skin Tags

Skin tags are small or large skin growths which occur out from the skin surface. They are usually around the upper chest, neck, eyelids or underarms. Skin tags can appear because of the rubbing of the skin against other skin. The most common ways in which they are eliminated are freezing, cutting off and tying off.
Resolve them by using Apple Cider Vinegar
Use a cotton ball to soak in the apple cider vinegar and remove the excess by squeezing it. Dab the cotton ball on the skin tag and leave it to act. After several days the skin tag will get dark and will fall off.
Resolve them by using Tea Tree Oil
Use cotton balls and soak them in water together with a few drops of tea tree oil. Place the cotton ball on the skin tag and secure it with bandage. Repeat the process 2 or 3 times a day for one month. This is the safest method for removing skin tags around your eyes and it needs time.
Resolve them by using Baking Soda and Castor Oil
Make this mixture in order to remove the skin tags. Use baking soda and Castor oil and mix them together until you get paste form. Apply the paste on the skin tag and secure it with medical tape. You can store the paste in the fridge for more than 48 hours and repeat the method 2 or 3 times daily.

Dark Spots

These dark spots or age spots are known as discolored patches appearing on the hands, forearms or your face. It is thought to occur due to the sun exposure or by aging.
Resolve them by using Lemon
You will need lemon juice and cotton ball. By soaking the cotton ball in the lemon juice rub the dark spot two times in a day for better results.
Resolve them by using Aloe Vera
Use fresh aloe gel from the aloe plant and put it on the dark spot. Leave the aloe gel to act for 30 minutes.
Resolve them by using Onion
Blend or juice the onion and apply it on the dark spot. Wait for 10 to 15 minutes in order to act and wash it off. Repeat the procedure every day until you notice any difference in the color.
Resolve them by using Horseradish
Mix horseradish with vinegar and apply the mixture to the dark spot every day. It will vanish slowly but you need to be patient.
Resolve them by using Vitamin C Serums
It is well known that the vitamin C serums are very effective and beneficial for our skin. But you need to use the organic, hand-crafted, chemical free serums in order to have best results. Because of the topically active vitamin C consistent tin the serum every dark spot will vanish immediately. In addition, it can repair the damaged skin as well.

Clearing Out Clogged Pores

The clogged pores can occur most of the times as a small oil buildup on our skin and makes the skin bumpy. They need to be removed in order to get back the smooth appearance of the skin.
Resolve them by using Sugar Scrub
Use lemon and sugar to make a paste. Apply the combination with a cotton washcloth and rub it in gently in a circular motion. On the area where the clogged pores occur, you will notice improvement and you must rinse the sugar scrub with warm water after you finished with scrubbing.
Resolve them by using Steaming
Clean your face from any dirt and place the face over a pot with hot water. In order to be exposed to the steam more, cover your head with a cotton towel. Stand in this position for ten to fifteen minutes and wash the face a few times with warm water. The final step is to clean any waste from your face with some vinegar.
Inform your friends and family by sharing some of the solutions in this article.

Tuesday, December 19, 2017

Natural Morning Face Wash To Look 20 Years Younger in Just 1 Week

December 19, 2017 7 Comments
Simple faces wash when you will include in your daily beauty routine, it will change the texture and look of your skin.

It is a magical face wash which you can prepare at home.

It needs just two ingredients namely coffee grounds and milk.

It eliminates the signs of aging and makes you look much younger than your actual age.

Morning FACE WASH for Younger Look:

Natural Morning Face Wash To Look 20 Years Younger in Just 1 Week #beauty #old #young #health #body #skin #face #look #hair #fitness

Things you need

  • Coffee grounds- 1 tbsp

  • Milk- 1 ½  tbsp


Process

  1. Take 1 tbsp of coffee grounds and combined it with 1 ½ tbsp of milk.

  2. Make a thick paste of it and allow it to remain undisturbed for 5 minutes.

  3. Now, gently massage this mixture on your face and allow it to dry.

  4. After 15-20 minutes wash your face with cold water.


Mix one or two tablespoons of finely ground coffee beans with milk. The mixture should have a thick consistency. Spread it evenly on your face and neck and relax for 20 minutes. Gently rub the mixture while washing it off with water. This helps in removing the dead skin and brightens the complexion.

The aroma of this mask is refreshing and can act as a perfect beginning of the energetic day.

The milk used in this face wash provides essential nourishment to the skin. It gently cleanses the skin and makes it baby soft. The coffee, on the other hand, acts as an energizer.

It opens the skin pore and makes the skin more elastic. It gently removes the scars and wrinkles from the skin which will make you look younger.

So there you have it! This coffee face mask is so simple, but tremendously helpful to your skin. When I first tried it I noticed a difference in my skin after the first application. It reduced redness, brightened, and smoothed my skin to that baby soft texture we girls long for.

Try this amazing face wash at home and don’t forget to share it with your friends on social media.

Note: You might feel a slight tingling on your face from the this mask, but it should not cause any irritation or discomfort whatsoever. I have never had any kind of a bad reaction from this mask, but please remove right away if you experience any discomfort. Everyone’s skin is different and reacts differently to varying natural ingredients.

Saturday, December 16, 2017

5 Essential Oils That Can Help Reset Your Hormones

December 16, 2017 10 Comments
Herbs offer a wide plethora of healing properties, and their ability to positively affect hormones is one of them.  Thyme, holy basil, clary cage, sandalwood, and myrtle are the five herbs which are of particular interest to hormonal health.

Some of the major hormones in the body include:

  • Adrenal hormones: These are responsible for the production of cortisol, which contributes to metabolism and controls stress.

  • Reproductive hormones: Progesterone and estrogen manage female fertility and menstrual cycle and balance vaginal pH, while testosterone manages bone mass, red blood cell production, and male fertility.

  • Sleep hormones: Sleep hormones like melatonin affect the health when out of balance. Sleep deprivation can wreak havoc to the entire body, making it more prone to burnout and sickness.

  • Thyroid hormones: These are produced by the thyroid and are responsible for metabolism regulation.


  • >>Power Of Hormones<<




5 Hormone Balancing Herbs

5 Essential Oils That Can Help Reset Your Hormones #hormones #health #darkspot #fitness #fat #beauty #face

1. Thyme: Preventing Breast Cancer

A team of researchers studied the effects of different herb extract on breast cancer cells in an in vitro study.  Thyme was shown to bind to progesterone, a sex hormone which plays role in pregnancy and menstrual cycle.  It has been found that thyme is packed with phytoestrogens and phytoprogestins, which mimic the activity of anti-progesterone drugs and stop the growth of breast cancer cells.

2. Holy Basil: Lowering Anxiety

It has been scientifically shown that basil has the ability to lower the levels of cortisol, the stress hormone. According to one study, holy basil extract lowers anxiety levels safely and quite effectively.  The subject were given holy basil for six weeks and exhibited improvement in various stressful aspects, including exhaustion, sleep quality, memory issues, and sexual problems.

>>Power Of Hormones<<


3. Clary Sage: Healthier Menopause

Clary sage is yet another herb with an ability to lower cortisol levels.  In one study the levels of cortisol of women in their 50s notably decreased after they inhaled clary sage oil.  It is worth noting that the hormones that stimulate the thyroid are decreased, but only slightly.  In addition, clary sage might boost estrogen levels in those with menopausal symptoms caused by lack of estrogen.

4. Sandalwood: Reducing Stress

According to one study involving women undergoing a breast biopsy, the combination of orange and peppermint oil was less effective than the combination of sandalwood and lavender, which notably reduced the anxiety during their exam.

Another study has found that cancer patients suffering from sleep deprivation improved their sleep quality by inhaling blends of essential oil. Sandalwood, which was one of the oils included in one of those blends, led to improvement in the sleep pattern in more than 64 percent of the patients.

5. Myrtle: Improving Sleep

Although many cultures use this herb as hypnotic herb or sedative, there have not been any studies on its effects yet.  But, there have been a couple of promising animal studies though. It has been shown that lab animals given myrtle extract were sleeping better and their muscles were much more relaxed.

Another study done on the connection between myrtle and sleep, mice given myrtle essential oils experienced prolonged sleeping during which their brain activity was slowed down.

>>Power Of Hormones<<


The Best Ways to Use Herbs Medicinally

Herbs can be used in many different ways! The simplest way to get the most of them is to add them to your food, but they can be also found in extract forms, essential oils, and teas.

Herb-based essential oils can be used in a wide range of ways, too:

  • Add a couple of drops to a hot bath

  • Mix with a carrier oil and massage in the skin

  • Use a diffuser: Add a couple of drops to distilled water and place in a common area of the house

Thursday, December 14, 2017

Beauty Benefits of Coffee Face Masks – DIY

December 14, 2017 1 Comments
Sipping a cup of Coffee is an important part of daily regime for many.  Coffee is cherished for its ability to refresh a person from inside.  Similarly, coffee has a great role to play in refreshing the skin from outside too.  Coffee has the potentiality to solve skin problems in no time.  It has many anti-oxidants that function against skin damage.  It plays a great role in reducing the puffiness under the eyes.  Coffee can also be a great exfoliator.  It has the ability to penetrate deep into the pores and remove the impurities, which other exfoliators could not do.  Coffee can also make the tan disappear from skin.  This will prove to be a perfect mask for all skin types.

Here we present a few coffee face masks that will benefit your skin:


Beauty Benefits of Coffee Face Masks #face #mask #health #beauty #skincare #skin #coffee

1. Mask with Coffee & Honey:


This scrumptious combination could provide you with amazing results.  Coffee’s anti-oxidant formula and honey’s moisturizing feature will provide you with a glowing and moisturized skin.

      How to prepare:



  • Add a tablespoon of coffee powder and a tablespoon of honey to a bowl

  • Mix the ingredients well


Now, apply this pack on the face and spread it on the skin.  Gently massage in circular motions.  Let it remain on the skin for 20 minutes and then rinse it off.

2. Mask with Coffee, Oatmeal and Yogurt:


Coffee and oatmeal are enriched with exfoliating properties and yogurt will tone the skin.

     How to prepare:



  • Grind coffee, yogurt and oatmeal into a fine paste


Apply this on the face and neck.  Let it remain on the skin for a minimum of 30 minutes. Rinse it with warm water and pat the skin dry.

3. Mask with Coffee and Cocoa:


You should definitely try this yummy face pack.  Both the ingredients are lush in antioxidants and could repair skin damages easily.

     How to prepare:



  • Take coffee powder & cocoa powder in equal amounts and mix it with milk


Apply this paste on the neck and wait for half an hour and wash it off with plain water.  The aroma will soothe your senses and the pack will exfoliate the skin thoroughly, tighten the pores and hydrate the skin.

4. Mask with Coffee and Olive Oil


This face pack is a boon to my buddies with dry skin as olive oil has the talent to moisturize the skin with its rich source of vitamin.

   How to prepare:

  • Mix a tablespoon of coffee powder with a tablespoon of olive oil and mix it well.


Apply this mixture over the face and neck.  Let it not dry on the skin.  Wash it after 3 minutes and note the difference.
5. Mask with Coffee and Lemon

This face pack will best suit the ones with oily skin.

     How to prepare:



  • Take a tablespoon of coffee powder and mix it with lemon juice extract.


Apply this paste over the face and neck and rinse it off after 30 minutes.  Lemon is rich in Vitamin C, so it will pass through the pores on the skin and clear the dirt on the skin.

The coffee Advantages after using any one of the masks:



  • Coffee has the ability to increase the blood circulation, which will provide you with a healthy skin.

  • Coffee possess the antioxidants that is required for the skin, this will leave your skin clean and clear.

  • Your skin can defend itself from the harmful UV rays and escape from skin damage.

  • You can feel for yourself how smooth your skin has turned out after using this pack

  • Also, the dimpling on your skin will get reduced


Kitchen is a bundle of treasure, which contains handy medications for most problems.  Coffee is one such remedy for skin problems.  When you have the treasure at your place, then why spend on commercial face packs, that eat up your wallet and provides with less or no results. So buddies keep the cup of coffee away and prepare the masks to refresh your skin and make it glowing and reveal a youthful you!